Round One:
Sweet Potato French "Fries"
4 small sweet potatoes, peeled and cut into fry strips
1/2 t. salt
1/2 t. cinnamon
1/2 t. paprika
1/4 c. olive oil
1 egg white
Heat oven to 450 degrees. Beat egg white in a small bowl until nice and frothy. Add spices and mix again. Mix sweet potato fries with the seasoned egg white in a ziplock bag and shake until the potatoes are completely coated. Spray a large cookie sheet with cooking spray and then evenly arrange the potatoes on the cookie sheet. Bake for 30-45 mins, turning every 15 minutes. Serve with ketchup or eat them plain. Yummy!
2 comments:
oooh! i love sweet potato fries! they're really good with honey, butter, too :)
ooooh! found you :0) didn't know you had this, great site! :0)
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